Life Simplified: Scrambled Eggs with Spinach and Parmesan

My life mantra is "Keep it simple".....I have repeated this so often to myself, and to others that I almost believe it is possible.  My daily life, I am my own worst enemy.  I always seem to have a "to do" list a mile long, and only feel productive if I am checking off my … Continue reading Life Simplified: Scrambled Eggs with Spinach and Parmesan

The Incredible Egg: Spanish Eggs and Toast with Goat Cheese

"The Incredible, Edible egg"- American Egg Board (circa 1977)Eggs are not just for breakfast anymore. There is absolutely no reason why eggs cannot be your dinner and lunch too.  Eggs are healthy, lean, protein rich and can be part of an endless array of dishes.This dish is a traditional Spanish style dish called migas ("crumbs" … Continue reading The Incredible Egg: Spanish Eggs and Toast with Goat Cheese

Eating Down The Refrigerator: Simple Broccoli Quiche

I grocery shop, and visit food hautes with the best of intentions. I have menu planning ideas of grandeur for my family.  The very thought of bulk-food, fresh food and hard to find items, makes me weak.  Whole Foods and Trader Joe's will make their debut in this sleepy Florida capitol city, that I call … Continue reading Eating Down The Refrigerator: Simple Broccoli Quiche

Slow-Cooked Scrambled Eggs with Fresh Herbs

Eggs are still struggling in their underrated status as only a breakfast food. I am not sure why, eggs are a very inexpensive low-calorie source of protein and are delicious served alone, or incorporated into other dishes.I am lucky to have a co-worker who raises heirloom chickens. She provides me each week with a couple … Continue reading Slow-Cooked Scrambled Eggs with Fresh Herbs